A very good Central Defender and Defensive Midfielder.

Played previously in Feyenoord and Karlsruhe.

League Champion 2004 in Costa Rica as Central Defender for  Deportivo Saprissa.  
Voted to the league's "Best Eleven".

A very intelligent player  who tackles and distributes well.  Hates losing, and plays like it.

Became a regular starter for the Costa Rica national team at Defensive Midfield.

 Midfielder / Stopper

Last Name:

Sequeira

First Name:

Douglas

Date of Birth:

August 23, 1977

Height:

187 cm  / 6'2"

Weight:

82 kilos

Nationality:

Costa Rica

1997-1999 Feyenoord Rotterdam-Holland

1999-2000 Karlsruhe, Germany

2000-2004 Deportivo Saprissa, Costa Rica

1995  U-17 National Team

1997  U-20 National Team

2000  U-23 National Team

2004-2008  Costa Rica A National Team

2005  Chivas USA - M.L.S. 

2006  Real Salt Lake - M.L.S.

2007 - 2008 Tromsø IL-Norway